3/21/2024 0 Comments Atomic habits media onionIf we make 1% improvement each day for a year, then we become 37 times better. Habits are the compound interests of self-improvement.Ī tiny change in your daily habits, making 1% better or worse, can guide your life to a very different destination, determining who you are and who you could be. □ Summary + Notes THE FUNDAMENTALS: Why Tiny Changes Make a Big Difference Chapter 1 The surprising power of atomic habits (p17) Systems are about the processes that lead to those results. Goals are about the results you want to achieve. Time magnifies the margin between success and failure. Success is the product of daily habits-not once-in-a-lifetime transformations. And the negative response to my parents words are not aligning to my value at all. I should be a happy, peaceful, and energetic person, striving every single day to become better than yesterday, to reach my fullest potential. I want to strive myself every single day to reach the fullest potential. ![]() Now I keep asking myself: “what’s my value? How I want to be? why I live on this planet?”. Why I keep chasing the approvals from others. For instance, I’m always pissed by the other people’s words.
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